Vixen Army Nashville- The Vixen Workout

So here is the deal, y’all have heard me talk about the sexy Vixen dance workout before but here is more detail about the workout classes.  I take these classes myself so I know firsthand just how fun they are. The Nashville Instructor, Lindsay Bush, is fierce, fun and can really teach you how to move on the dance floor.  

I asked Lindsay to describe the workout to me and this is what she said, “It is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer.  Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 500 to over 1,000 calories!”

Lindsay said her class is a “no-judgment zone”.  She also said, “Prior dance experience is not a requirement (which I know is true because I have NONE).  The best part is that since many of the moves are inspired by the Miami nightlife scene, you can take what you learned and show off on Broadway!”   

Lindsay first discovered the Vixen Workout when she living in Miami, prior to moving to Nashville. Like many of us women, she wasn’t feeling great about her appearance.  She was looking for new workouts on ClassPass and that is where she found, the Vixen Workout.  We obviously know she loved the class since she got certified to teach it but I wanted her to share her first experience in class, with all of you, so you know what to expect and why you should choose our NashVegas Package that includes this fun, calorie-blasting workout.  

When asked about her first experience, Lindsay said, “Within the first 5 minutes, I knew this class was different.  The lights were down low, the music was blasting, and I felt like I had just walked into a Miami nightclub. Everyone was welcoming and complimenting each other – something that you rarely see in a room full of women. Then the instructor walked out, and it was none other than the BAWSE herself, Janet Jones.  I couldn’t believe how gorgeous she was, and she radiated confidence. Fast forward to after my first class – we all gathered together to take a “sweaty selfie” and chant our affirmations – something that felt so silly, but ended up having an impact on the rest of my week. “Yes I’m sexy, yes I’m fierce, yes I got this, YAAAAAASSSS!”  I had finally found a class that I LOVED and a group of women that genuinely supported each other and provided an environment to let it all hang out. I started coming back as many times as I possibly could, and for the first time in my adult life, I finally started to feel comfortable in my own skin, and dare I say it – SEXY.” 

As I mentioned previously, I have personally taken the class and can speak on how awesome it is.  With the lights down low, you really feel comfortable. Throughout the workout, Lindsay helps transform you into a sexy little Vixen.  You will be surprised how great you feel and how good you look at the end. It is a super fun way to torch some calories and back that a** up with your Besties!

You can still dress cute and go out on Broadway after class with the rest of your Bachelorette party.  Just make sure you can move freely and won’t sprain an ankle. You will sweat but no more than you do on a night out anyway, so get dolled up for class and then keep the party going at the bars on Broadway afterward.  Follow Lindsay’s Instagram @vixenarmylinzaaay for more clips of the classes and to stay up-to-date on Vixen events.

Want more videos of the workouts? Check out their website – www.vixenworkout.com 

• Article Written By @sheenaolynn